How do I stop?

I'm having myself even more every minute because I just can't stop caring...

I'm caring too much, to the extend where people actually feel offended and suffocated. 

I just don't know how to stop >.<

It is not that I do not want too, because your responses hurt me as much as I "annoy" you...

It's just so hurtful that people actually dislike you for caring. 

Unlike what I usually see in dramas, where people care too little, causing the other party to feel hurt/unloved...

The unsettling feeling is just too overwhelming...

And I can't help but feel suffocated by it.

What can I do?

P/s: I may be smiling on the outside, but what's in the inside, no one knows...